Label
Chk
.
Light&free kefir
Portion size
Select option
100g
Nutritional Details
Calorie stats calculation
1g of Carbohydrates provide 4 calories.
1g of Protein provide 4 calories.
1g of Fat provide 9 calories.
Source:
USDA
Calories
34 kcal
52.6%
Carbs
4.1g
35.9%
Protein
2.8g
11.5%
Fat
0.4g
Detailed nutritional breakdown
Nutrient
Value
Sodium
0.128g
Fat
0.4g
Proteins
2.8g
Salt
0.32g
Sugars
3.7g
carbohydrates
4.1g
Saturated fat
0.2g
Nutrient
Value
View detailed nutritional breakdown